When it is too hot (or cold) to walk outside I have discovered
a great way to get in those three miles. It takes just three ingredients . . .
1) Free Exercise On-Demand
Three Mile Walk with Leslie Sansone or
Walking Cardio Shape Up with Chris Fretag or
Cardioke with Billy Blanks Jr
The music is boring so I usually turn off the sound - not today (new solution)
2) One fan to keep you cool
3) NatGeo on TV
Access the picture-in-picture feature and you
can watch NatGeo during your workout.
Education . . .
Exercise . .
Entertainment . . .
What could be better . . .
a great way to get in those three miles. It takes just three ingredients . . .
1) Free Exercise On-Demand
Three Mile Walk with Leslie Sansone or
Walking Cardio Shape Up with Chris Fretag or
Cardioke with Billy Blanks Jr
The music is boring so I usually turn off the sound - not today (new solution)
2) One fan to keep you cool
3) NatGeo on TV
Access the picture-in-picture feature and you
can watch NatGeo during your workout.
Education . . .
Exercise . .
Entertainment . . .
What could be better . . .
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4 comments:
I'm chuckling at your new "adventure".
These pictures are so funny, walking in the South Pole and with elephants. You are too funny.
It is a great idea. You are a teacher through and through.(still giggling)
Very cute post! Hope you enjoyed your workout all across the world. :)
Excellent!
Dee Dee
What a great idea! I have to see if we have that option on our TV!! Have fun exercising and learning :)
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