The Soothing Power
of the Ocean
{by the editors of
Prevention magazine}
There is something magical that happens when we walk
along the shore. Our cares lighten; our perspective lengthens. Scientists are
trying to put their finger on exactly why that is . . .
A new study confirms that being outdoors, especially near
water, helps us de-stress.
But do we really need proof?
Just head to the beach and let the sand and waves soothe
body and soul.
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6 comments:
What a beautiful photo of you and your husband!! For me, I destress on the lake. Water, it is!!!
xo Kris
Great picture and so true. The sound of the waves just washes away the stress. Hope all is well. Jude
You and Jim soak some up for me!
You know I love this...hummm...maybe I can use this information as a prescription for me!
You two look great!
My dear friend,
I really do not think we need proof about this. It just happens.
Blessings :-)
I feel less stressed just looking at you by the ocean!
I am sure it would lift my spirits to walk on the beach. You two sure are having some special times together. Thanks for sharing it with us.
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