Monday, July 26, 2010


When it is too hot (or cold) to walk outside I have discovered
a great way to get in those three miles. It takes just three ingredients . . .

1) Free Exercise On-Demand
Three Mile Walk with Leslie Sansone or
Walking Cardio Shape Up with Chris Fretag or
Cardioke with Billy Blanks Jr
The music is boring so I usually turn off the sound - not today (new solution)

2) One fan to keep you cool

3) NatGeo on TV

Access the picture-in-picture feature and you
can watch NatGeo during your workout.

Education . . .

Exercise . .

Entertainment . . .

What could be better . . .


Christine said...

I'm chuckling at your new "adventure".
These pictures are so funny, walking in the South Pole and with elephants. You are too funny.
It is a great idea. You are a teacher through and through.(still giggling)

Crickit said...

Very cute post! Hope you enjoyed your workout all across the world. :)

dee dee said...

Dee Dee

Wendy said...

What a great idea! I have to see if we have that option on our TV!! Have fun exercising and learning :)