Friday, March 25, 2016

grandma mary {one more time}

Shared by our son Blaine today:

At 3:45 a.m. on March 22, 2016 Lindsay and I were blessed with the arrival of little Opal Josephine. We have also been blessed by the love and generosity of many friends and family that have helped us prepare for our new journey. Our hearts are warmer than we ever thought possible. We look forward to the adventure of guiding her through this beautiful world, and can't wait for her to meet everyone who makes it so much so.


Oh, and a special thank you to her namesakes 
Lindsay's late great grandmother Opal and 
my late great grandmother Josephine!

Sunday, March 20, 2016

free tax preparation

Have you heard about
free tax preparation from
AARP Foundation Tax-Aide ?


AARP Foundation Tax-Aide offers free tax preparation to anyone.
With the help of a team of IRS-certified volunteers they make it easy for you.


AARP Foundation Tax-Aide has more than 5,000 locations
in neighborhood libraries, malls, banks, community centers and senior centers. 

There’s no fee and no sales pitch for other services.
AARP membership is not required.
No one asks your age or your income.


It is very popular here in Florida.

Find a location near you.

Sunday, February 28, 2016

visitors

March will bring us friends from the north


This will be a welcome respite for us 
after a weighty winter



Looking forward to an enjoyable few weeks










As my friend Vista Woman and I often say "I go to the sea to breathe"





Saturday, February 20, 2016

Cider Glazed Roast Pork with Apples, Sweet Potato, and Sage

Cider Glazed Roast Pork with Apples, Sweet Potato, and Sage
Serves 4  ~  8 SmartPoints

{photo credit epicurious}

4  boneless pork chops, trimmed of fat
2 tsp kosher salt, divided
1/2 tsp black pepper  
1 medium red onion, thinly sliced
1 uncooked sweet potato, diced
2 large Granny Smith apple, peeled, sliced
3 cloves garlic, crushed
1 tsp sage
1/2  tsp ground allspice
2 Tbsp olive oil, divided
2 Tbsp apple cider vinegar
1 cup apple cider
1 Tbsp unsalted butter

Preheat oven to 400°F. Pat pork dry; season with  salt and pepper.

In a large bowl, toss together onions, sweet potato, apples, garlic, sage,  1 tsp salt and allspice; drizzle with olive oil and toss to coat.

Heat remaining olive oil in a large  skillet over high heat.
Sear pork on both sides, 2-3 minutes per side.
Place chops on a cookie sheet that has been sprayed with cooking spray
Spoon apple mixture around pork
Roast until pork registers 145°F in center, 25-30 minutes.

Meanwhile: Place skillet on stove top over medium heat; add vinegar and cook, scraping up browned bits, 1 minute.
Add cider  and simmer to reduce to a syrupy texture; add butter and swirl skillet until it melts.
Drizzle cider glaze over top of pork chops

{adapted from a Weight Watchers Recipe}

Tuesday, February 2, 2016

seeking silence


There is a lot of background noise in my life.
When I sit down for my morning coffee I turn on "Good Morning America"
When I do my morning chores I listen to WHAM 1180
When I sit down to sew I watch a DVR'd TV show
When I drive to Jazzercise I listen to an audio book
When we eat dinner we watch "Jeopardy"
When I read in the evening I tune into a playlist from Google Play
When we have friends over for a game I pop in a CD

{Venice}

{Brockport}

After reading this article I will
"make quiet my new default" 

RealSimple Magazine - January 2016 
 article by Jennifer King Lindley. 
Can I have some peace and quiet?!


Noise can affect learning
. . . researchers theorize that the part of the brain that processes auditory signals is the same one that handles short-term memory
. . .mice raised in a noisy environment had a 70% reduction in blood vessel formation in their brains than those in quiet cages

Children
. . . even moderate background noise can interfere with the ability of babies to learn new words
. . . in one study children on the noisy side of a school (near train tracks) had reading sores that lagged a full year behind children on the quieter side of the school

Teenagers
. . . quiet time can strengthen internal focus
. . . this generation has begun to focus on external stimulation rather than reflecting inward

Adults
. . . quiet lets your mind wander and make connections between things not previously noticed
. . . constant noise pulls our attention ever outward and upsets our balance

The article also recommends ways to find quiet for all different ages from toddlers to adults.
. . . reduce background racket
. . . institute a daily quiet time
. . . have device free times
. . . dare not to talk


I hope I haven't quoted too much of her article (more that 20%) 
but I wanted you to get a preview of her thoughts. 
I hope that you can find a copy and read it.

{Prince Rupert}

I remember in my teaching days parents who thought their child was bored 
and requested more work/enrichment/challenge. 

What I really wanted to say to them - two things.
When will he have time to think?
and
Boredom is a choice.




Tuesday, January 26, 2016

retirement

Lately we have had some bumps in our road
but are so fortunate to 
spend most days 
doing what we want to do


{photo courtesy of Art and Sand}

How do you spend your days
"in between"   

Sunday, December 27, 2015

happy news times two

We are thrilled that our grandchild count

 Cedar and Ezra

will double in the spring

Lindsay (March) and Amanda (May)

Lucky, lucky us . . . 

Thursday, December 24, 2015

the moment in the middle

Hold your breath.
Here it is.
Christmas Eve.
My favorite day of the Christmas Season.


The perfect moment between all the preparations and all of the celebrations.


All is done yet all is yet to come . . .
"It was a moment of perfection he would probably not find again this year, and he sat without moving, almost without breathing. There was the upside of a garden, when one was digging and planting, heaving and hauling, and then the downside, when it was all weeding and grooming and watering and sweating. One had to be fleet to catch the moment in the middle, the mountaintop, when perfection was as brief as the visit of a butterfly to an outstretched palm. 

From the book Out to Cannan 
(the fourth book in the Mitford series)
by: Jan Karon

Thursday, December 3, 2015

decision making

There are two types of decision-makers: “maximizers” and “satisficers.”

A maximizer looks at every possible choice to determine the strongest contender. 

A satisficer goes with “good enough.” 


This article "How to Be a Better Decision Maker"
 in  Real Simple Magazine found that 
satisficers are happier with their choices.

They also have more free time, 
since they’re not laboring over the alternatives.

Are you a “maximizer” or “satisficer"?



Thursday, November 26, 2015

folded fabric ornament


Here is a fun "sew and fold" fabric Christmas ornament 
that turned out to be pretty easy.


These will make great little hostess gifts or party favors.


One challenge I had was finding a hanging string.
I ended up using Hemp Cord from the jewelry section.


The second challenge was finding affordable buttons.
I am still looking for some gold ones . . .


I used a 7" plastic plate as the template.
  

For the ones above I used red and green quilting fabric  
and now I have some Christmas fabric for the rest.


Stitch two contrasting colored circles together
 right sides facing leaving a small opening.

Turn them right side out


Top stitch and you are ready to fold


Draw up the centers and stitch together 


 Fold each corner over the edge


Here is a YouTube video with the instructions.