There is a lot of background noise in my life.
When I sit down for my morning coffee I turn on "Good Morning America"
When I do my morning chores I listen to WHAM 1180
When I sit down to sew I watch a DVR'd TV show
When I drive to Jazzercise I listen to an audio book
When we eat dinner we watch "Jeopardy"
When I read in the evening I tune into a playlist from Google Play
When we have friends over for a game I pop in a CD
After reading this article I will
"make quiet my new default"
Can I have some peace and quiet?!
Noise can affect learning
. . . researchers theorize that the part of the brain that processes auditory signals is the same one that handles short-term memory
. . .mice raised in a noisy environment had a 70% reduction in blood vessel formation in their brains than those in quiet cages
Children
. . . even moderate background noise can interfere with the ability of babies to learn new words
. . . in one study children on the noisy side of a school (near train tracks) had reading sores that lagged a full year behind children on the quieter side of the school
Teenagers
. . . quiet time can strengthen internal focus
. . . this generation has begun to focus on external stimulation rather than reflecting inward
Adults
. . . quiet lets your mind wander and make connections between things not previously noticed
. . . constant noise pulls our attention ever outward and upsets our balance
The article also recommends ways to find quiet for all different ages from toddlers to adults.
. . . reduce background racket
. . . institute a daily quiet time
. . . have device free times
. . . dare not to talk
I hope I haven't quoted too much of her article (more that 20%)
but I wanted you to get a preview of her thoughts.
I hope that you can find a copy and read it.
I remember in my teaching days parents who thought their child was bored
and requested more work/enrichment/challenge.
What I really wanted to say to them - two things.
When will he have time to think?
and
Boredom is a choice.