I am looking for a free food tracking web site. I started using Weight Watchers but @ $18 a month I think it is not worth it. ...

I recently went to a dermatologist for a small rash on my foot. While treating it the doctor told me a hint that he gives to all his patien...

I found this free tool when trying to figure out the calorie count of some of my recipes. To see a nutrition facts label for your recip...

Finding a low-calorie dressing that tastes good was a challenge until . . .  My cousin told me about Bolthouse Farms Yogurt Ranch Dressin...

During our visit to Florida I have been jazzercising with a lovely group of ladies. One of the new songs {that I love} is "Love Me or L...

Last night we had an Asian Salad from McDonald's {it was too hot for us to cook anything}. Here's the scoop: it you get with grilled...

When it is too hot (or cold) to walk outside I have discovered a great way to get in those three miles. It takes just three ingredients . . ...

We received a flyer for our local Friendly's restaurant in the mail this week. It had a buy one get one free summer salad coupon so off...